Rest and Grow’s sleep clinic is a free/donation-based group, aiming to support local parents on their parental sleep journey. Come along to talk all things sleep, talk to other parents, pick up some practical tips for your situation and discuss your concerns. It is facilitated by Kamala, an accredited and experienced holistic sleep coach and mum, at Kin Studio, located on the popular Crystal Palace triangle. Antenatal welcome! 

 

Sleep is often a popular topic of discussion for parents, and for some, it can be a source of stress or concern. Kamala aims to support families using evidence-based, responsive and practical approaches, giving bespoke and tailored advice for each unique situation. She has experience supporting clients 1:1 and in a group setting.